TECHNIQUE SERIES: September Workshops
During the fall season, we are excited to introduce a new series of workshops called TECHNIQUE, featuring an anatomical focus, led by our instructor Natalia Ersöz. In these specialized classes, you will gain a deeper understanding of your body and its biomechanics. It's an opportunity for you to explore the basic principles of pilates in a new way.
Each 60-minute workshop will delve into a distinct topic among hips, pelvis, back, core, and shoulder girdle.You have the option to enroll in all 4 workshops at a bundled price of 1380 SEK or secure a spot for an individual session at 345 SEK per class. These workshops are designed to delve into techniques within a lecture-style setting, offering the chance for active participation both on the reformer and the mat. To book all 4 workshops visit The Technique Series under our event page.
For those who choose to book the entire series, an exclusive opportunity awaits. Alongside the enriching workshops, you will also secure a spot in our monthly members' event. This special gathering will feature a captivating lecture on alignment, seamlessly following the conclusion of the last session on the 25th.
Workshop Schedule:
- Hips Don't Lie Date: September 4th Time: 18:15
- Shoulder Stability Date: September 11th Time: 18:15
- Forever Young Spine Date: September 18th Time: 18:15
- Co-Contraction Concept Date: September 25th Time: 17:00 (Please note the earlier time)
Investment Options:
Enroll in all 4 workshops for a bundled price of 1380 SEK.
Reserve individual sessions for 345 SEK per class. To reserve individual sessions please visit our event page to book your desired date.
Exclusive Bonus: Participants booking the entire course will automatically secure a spot in our monthly members' event:
Monthly Members' Event: Big Little Lines
Date: September 25th
Time: 18:15
Elevate your Pilates journey with the TECHNIQUE SERIES and uncover the art of mindful movement!
Anmälan är bindande och återbetalas endast vid uppvisande av läkarintyg.
Om du har friskvårdsbidrag genom exempelvis Epassi kontakta oss på anmalan@pilatescomplete.se så hjälper vi dig med registrering innan köp.