JANUARY KICK START- Drop-In Class: WEIGHTS

Enhance muscle tone, posture, and overall strength through controlled movements.

Join us for our Pilates Weight Class, which blends core Pilates techniques with the use of 12kg, 8kg, and 4kg weights for a full-body workout.The class targets different muscle groups and is suitable for all fitness levels, with modifications available as needed. Build lean muscle, increase endurance, and achieve a stronger, more sculpted body with us.

Date: Wednesday, January 8th, kl. 13.15  

Trainer: Team Pilates Complete
Price: 225 kr

Registration is binding and will only be refunded upon presentation of a medical certificate.
If you have wellness benefits through, for example, Epassi, please contact us at anmalan@pilatescomplete.se, and we will assist you with registration before your purchase.